Tuesday, June 3, 2008
Why I Drink XanGo
After many years of suffering with the heavy barbituates available for the migraine pain, a new class of drug came to market. This one focused on blood vessels and serotonin levels, or something to that effect. All I know is that they were very expensive, and I couldn't leave home without them. They worked much better than anything I had taken before, but I still got migraines regularly. Sometimes I had to take 2 or 3 of those expensive pills in a 24 hour period (ka-ching) but at least I had some relief. There were definitely side effects from the pills though, which I didn't like.
Just over a year ago I was introduced to a whole fruit puree mangosteen juice called XanGo that not only tasted delicious, but was being touted as a natural antioxidant, anti-inflammatory, and a pain inhibitor. I started taking the juice purely for its antioxidant properties as I try to be proactive about my health. As there is a lot of buzz about mangosteen in the health and wellness industry these days I thought it was worth a try. I had read that the phytonutrients called xanthones, unique to this fruit in such quantity (over 40), had many health benefits. I really didn't think it would do anything for my migraines, and I continued to carry my medication with me always.
Four months into taking Xango, I realized that I hadn't had a migraine. Wow! That was very unusual, and was very exciting to me. I began to monitor my migraines from then on, and while I have had a couple here and there (usually because I have pushed the limit on lack of sleep, too much stimulation, or too much chocolate), they have not been nearly as severe as pre-XanGo, and they have been few and far between. Sometimes if I notice signs of a possible migraine coming I take an extra shot of XanGo and it goes away. This juice is truly a godsend... and has no side effects.
For more information about this juice or to compare migraine stories, write to me at janice@boostyourhealth.net
Tuesday, May 27, 2008
The Loss of a Great Leader
We still do not have details but it is such a great loss to so many who knew him.
I had only met Bob really once, last year, when he was in Vancouver for a Xango regional convention. When I came back after lunch I saw him talking to a couple at one of the tables outside the ballroom. I stopped to sit and listen to his words of wisdom also, and in a very short time the table was surrounded with people who were hanging on his every word. Bob was a great teacher and could capture your attention easily. I have listened to his many sales and training tools since I became a student of network marketing - he was a master. I will continue to do so as I grow my Xango business.
He has influenced so many people's lives and helped many become successful in this business.
Bob's passing so unexpectedly makes me grateful for the time I have with my loved ones, as we never know when it is our time.
He will be greatly missed.
janice@boostyourhealth.net
www.4abundantsuccess.com
Sunday, May 25, 2008
The lengths I go to for a good nights sleep...
But I can't stand the bed. The bed is king-sized, covered in a down duvet, with synthetic down-style poly-filled pillows, and it has the feel of a slab of granite.
Luckily, we have our wool pillows and a regular weight king size wool duvet tidied away in the storage locker. The first thing we do is unmake the bed, and place the down duvet underneath the fitted sheet, which provides some extra padding. (I really should bring up a wool overlay next visit, and we could do away with the lumpy down duvet all together.) Then we swap the poly-filled pillows out and replace them with our wool-filled pillows, which pop up in about 5 seconds to their former loft and glory after 6 months stuffed inside a tiny airtight plastic bag with the air sucked out. Then we make the bed with the wool duvet on top.
A little extra work perhaps, but a relaxing weekend requires a relaxing sleep; sleeping in an uncomfortable bed with uncomfortable bedding just doesn't cut it. (I started taking a wool duvet and pillow with me even when we go camping; it makes sleeping in the wilderness a lot more civilized, and camping is a lot more fun when you can actually sleep at night.)
It was a lovely weekend, and I feel re-energized by the time away. But am I ever looking forward to cuddling up to sleep in my queen sized wool and latex bed, with all of my gorgeous wool bedding.
Sleep. Yum.
Thursday, May 8, 2008
SleepySheep.ca Sponsors John Henry Days - Live to Ride! (and then have a good nights sleep!)
We at SleepySheep are passionate about 3 things: healthy sleep, delicious food, and of course CYCLING! I bought my first mountain bike at John Henry the Bicycle Man 4 years ago, and I have been hooked ever since. SleepySheep will be sponsoring John Henry Days, and the John Henry Rides for 2008!
Do you want to ride faster? Maintain your concentration? Get the most value out of your exercise?
Getting a good nights sleep consistently has been proven to help you heal faster, keep your focus, and benefit more from physical activity and good nutrition than you would otherwise. Even the Olympic team doctors agree: a good night's sleep is priceless for improving athletic performance and mental acuity.
Come and experience our beautiful, healthy, and environmentally friendly bedding at John Henry Days this weekend; we will be there enjoying the family fun an Saturday, May 10th, 2008. There will be tents, products, demo bikes, stunts, a kids festival, a huge barbeque, and music!
The whole street will be shut down; come and join us for some family fun rain or shine at John Henry Bikes at 400 Brooksbank Avenue in North Vancouver.
Friday, May 2, 2008
Fawcett Insurance blog goes live! (finally!)
For now, check out www.fawcettinsurance.com and come back often for all the recent news in the world of insurance.
Sunday, April 27, 2008
SleepySheep has a brand new Facebook page!
Become a 'fan' on our Facebook page and receive special offers.